Weigh In record (no journal entry) for 23 April 2021
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190.8 lb
Lost so far: 103.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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3172 kcal
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Fat: 155.12g | Prot: 97.30g | Carb: 360.90g.
Breakfast: Coca-Cola Coca-Cola Classic (12 oz), McDonald's French Fries (Large) , McDonald's Big Mac. Dinner: Coca-Cola Coca-Cola Classic (7.5 oz), Potato French Fries, Carl's Jr. The Big Carl. Snacks/Other: Plum, Marinela Gansito, Snickers Snickers Bar (1.86 oz), Whole Milk. more...
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losing 0.8 lb a week
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Alexandra...<3's weight history
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