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an "acquaintance" couldn't place me for a moment because I've lost weight. what a strange, but wonderful compliment 🤣🏆🎉
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151.8 lb
Lost so far: 46.1 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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1357 kcal
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Fat: 57.17g | Prot: 53.89g | Carb: 149.62g.
Dinner: Franz Macaroons Cookies, Franz Macaroons Cookies, Reed's Ginger Beer, The Deli Counter Classic Macaroni Salad, Beanitos Nacho Cheese White Bean Chips, Great Value Baby Dill Pickles, Ketchup , Mayonnaise , Great Value Sharp Cheddar Cheese, Private Selection Onion Sandwich Buns, Cub Foods Ground Beef (93% Lean / 7% Fat). more...
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1822 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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