Weigh In record (no journal entry) for 23 April 2021
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127.8 lb
Lost so far: 11.8 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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920 kcal
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Fat: 32.35g | Prot: 43.36g | Carb: 74.42g.
Breakfast: Pure Protein Lemon Cake Protein Bar. Lunch: Great Value Light Balsamic Vinaigrette, Cherry Tomatoes, BelGioioso Fresh Mozzarella Pearls. Dinner: Truly Spiked & Sparkling, Little Caesars Italian Cheese Bread. more...
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gaining 0.4 lb a week
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