Rig4dive's Journal, 23 April 2021

181.6 lb Lost so far: 0.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1894 kcal

Fat: 88.97g | Prot: 90.72g | Carb: 183.12g.   Breakfast: Wawa Sausage Breakfast Burrito. Lunch: Jersey Mike's #56 Big Kahuna Cheese Steak on White (Regular). Dinner: King Oscar Brisling Sardines in Olive Oil, Nabisco Premium Saltine Crackers Original. Snacks/Other: Honeycrisp Apples. more...

2018 kcal

Activities & Exercise: Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 42 minutes. more...