Weigh In record (no journal entry) for 22 April 2021
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86.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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710 kcal
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Fat: 21.82g | Prot: 30.87g | Carb: 94.59g.
Breakfast: Tahu bacem mini, Telur, Nasi Putih. Dinner: DiabetaMil Sweetener, SariWangi Teh Asli, HiLo Chocolate Banana, Quaker Oat, Telur, Nasi Putih. more...
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steady weight
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saskia aulia rahman's weight history
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