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Guys, kasih motivasi buat back on track dong :'', yang nyinyir juga gak papa deh, biar gue sadar. Selama puasa kalap mulu nih, pdhl bentar lagi lebaran... huhu sedih banget😭 padahal pas lebaran nanti keluarga besar pada kumpul
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113.1 lb
Lost so far: 25.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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154 kcal
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Fat: 1.96g | Prot: 5.81g | Carb: 31.42g.
Dinner: Pisang, Buah Naga, Semangka, Greenfields Low Fat Milk. more...
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steady weight
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