Weigh In record (no journal entry) for 22 April 2021
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154.6 lb
Lost so far: 21.9 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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660 kcal
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Fat: 31.76g | Prot: 28.25g | Carb: 66.97g.
Breakfast: Cucumber (with Peel) , Clover Lighter Spread, Sainsbury's Cheddar Cheese, Tesco Crusty White Roll. Dinner: Sainsbury's Cheddar Cheese, Tesco Crusty White Roll, Clover Clover Spread. more...
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gaining 1.2 lb a week
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mushroom morris's weight history
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