Weigh In record (no journal entry) for 15 April 2021
|
125.1 lb
Lost so far: 21.1 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2021:
|
924 kcal
|
Fat: 51.00g | Prot: 40.75g | Carb: 81.44g.
Breakfast: Pepaya, Kikil. Dinner: Daging Sapi, Telur Rebus Lunak, Nasi Uduk, Bakwan, Tempe Mendoan. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ditadietdiary's weight history
|