Weigh In record (no journal entry) for 20 April 2021
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150.6 lb
Lost so far: 6.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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353 kcal
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Fat: 15.68g | Prot: 28.90g | Carb: 25.37g.
Lunch: Kentang Tumbuk, Dada Ayam, Stroberi, Telur, Buncis, Tahu. more...
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losing 4.6 lb a week
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annasitiamanah4's weight history
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