Enthalpyfunction412's Journal, 07 January 2014

197.0 lb Lost so far: 17.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1750 kcal

Fat: 47.00g | Prot: 46.00g | Carb: 288.50g.   Breakfast: Sweet Tea 100 Calories (1 Solo cup), Millville Instant Oatmeal - Apple Cinnamon. Lunch: Great Value Diced Pears in Light Syrup, Sweet Tea 100 Calories (1 Solo cup), Lance Captain's Wafers Crackers (Variety Pack), Boston Market Swedish Meatballs. Dinner: Welch's Fruit Snacks Fat Free, Mike-Sell's Kettle Cooked Bold Bahama Barbecue Potato Chips, Sweet Tea 100 Calories (1 Solo cup). more...

2177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...