Weigh In record (no journal entry) for 08 January 2014
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188.7 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2014:
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384 kcal
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Fat: 8.35g | Prot: 9.97g | Carb: 62.17g.
Breakfast: Benifex Fish Oil (1000 mg), Whole Milk, Freedom Foods Cocoa Puffs, Whole Milk, Coffee (Brewed From Grounds). more...
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losing 1.5 lb a week
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janetofnq's weight history
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