Weigh In record (no journal entry) for 19 April 2021
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179.6 lb
Lost so far: 16.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2021:
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549 kcal
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Fat: 24.48g | Prot: 31.02g | Carb: 49.00g.
Lunch: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. more...
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losing 0.9 lb a week
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hotgirlsummer2021's weight history
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