Weigh In record (no journal entry) for 19 April 2021
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255.5 lb
Lost so far: 4.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2021:
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1934 kcal
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Fat: 67.74g | Prot: 132.91g | Carb: 229.44g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee, Maker Apple & Coconut Overnight Oats, Blue Diamond Almond Breeze Original, Cream (Half & Half), Thrive Market Collagen Peptides. Elevenses: Kind Thins Peanut Butter Dark Chocolate . Lunch: San Pellegrino Momenti, Strawberries, Brown Cow So Smooth Yogurt , No Sugar Added Lemon Muffin, Julian Bakery Pro Granola Chocolate Cluster. Afternoon Tea: Schoolyard Snacks Keto Puffs Cheddar Cheese. Dinner: Kozy Shack No Sugar Added Tapioca Pudding, Del Monte Cut Green Beans, Dole Yukon Gold Potatoes, Kraft Cool Whip, Butterball Turkey Wings. Snacks/Other: Tidbits Meringues, Brach's Sugar Free Butterscotch Hard Candy, Chomps Free Range Turkey Snack Stick, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Julian Bakery Pro Granola Chocolate Cluster. more...
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3733 kcal
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Activities & Exercise:
Mixed Cardio - 51 minutes, Apple Health - 23 hours and 9 minutes. more...
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gaining 1.5 lb a week
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EndlessStruggle's weight history
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