Weigh In record (no journal entry) for 19 April 2021
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149.9 lb
Lost so far: 11.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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460 kcal
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Fat: 13.95g | Prot: 34.20g | Carb: 52.44g.
Dinner: Danone Aqua, Air (Botol), Aqua Air Mineral, Air, Madu, Semangka, Melon, Kepiting, Telur Rebus, Sawi Dimasak (dari Segar), Bakso Ayam, Dimsum. more...
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losing 1.1 lb a week
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kireina5's weight history
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