Weigh In record (no journal entry) for 07 January 2014
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130.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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538 kcal
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Fat: 34.47g | Prot: 9.14g | Carb: 35.30g.
Breakfast: Coffee (Brewed From Grounds), Silk Light Vanilla Soymilk, Metamucil Orange Smooth Multihealth Fiber. Lunch: Campbell's Cream of Mushroom Soup, Newman's Own Creamy Caesar Dressing, Mixed Salad Greens. more...
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gaining 7.0 lb a week
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anchau's weight history
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