Weigh In record (no journal entry) for 18 April 2021
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335.7 lb
Lost so far: 24.3 lb.
Still to go: 155.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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1559 kcal
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Fat: 71.14g | Prot: 121.87g | Carb: 115.64g.
Lunch: Whole Wheat Tortilla, Feta Cheese , Corned Beef Brisket (Cured) . Dinner: Great Value Sweet Peas, Kroger Pork Country Style Ribs. Snacks/Other: Blackberries , Vanilla Yogurt (Lowfat). more...
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losing 2.2 lb a week
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2021 diet's weight history
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