Weigh In record (no journal entry) for 18 April 2021
|
185.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2021:
|
1632 kcal
|
Fat: 51.40g | Prot: 103.39g | Carb: 159.09g.
Breakfast: Grilled Cheese Sandwich. Lunch: Sushi Onigiri. Dinner: Torte Cake, Dinner Rolls , Baked Potato (Peel Not Eaten), Veal Cutlet or Steak, Specially Selected Mussels in Tomato Garlic Sauce. Snacks/Other: Yogi Green Tea Blueberry Slim Life, Latte Coffee, Beer, Boiled Egg, Coffee with Milk. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|