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Drama bgt minggu ini naik turun nya 🤣
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172.2 lb
Lost so far: 70.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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966 kcal
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Fat: 38.95g | Prot: 52.36g | Carb: 109.99g.
Breakfast: Roma Sari Gandum, Jambu Kristal, Asinan, Ayam Kecap, Pakcoy. more...
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losing 2.2 lb a week
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