Weigh In record (no journal entry) for 18 April 2021
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122.4 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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653 kcal
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Fat: 16.61g | Prot: 28.73g | Carb: 96.46g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kerupuk Putih, Ikan Tongkol Goreng, Nasi Putih, Nasi Merah, Apel. more...
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losing 0.3 lb a week
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daniyahalmeera's weight history
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