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yay down a pound in a day
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157.0 lb
Lost so far: 15.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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585 kcal
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Fat: 39.19g | Prot: 46.98g | Carb: 12.79g.
Breakfast: onion, tomato, egg, splenda, half and half, coffee. Lunch: Lemon Garlic Caesar Dressing, provolon, chicken, let. more...
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losing 7.0 lb a week
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