Weigh In record (no journal entry) for 18 April 2021
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104.7 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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953 kcal
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Fat: 29.84g | Prot: 33.54g | Carb: 137.47g.
Breakfast: Jantung Pisang, Bimoli Minyak Goreng, Dimsum, Nasi Putih. Dinner: Kebab. Snacks/Other: Pie Susu. more...
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gaining 1.8 lb a week
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zalfa nella's weight history
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