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チート入ります！
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171.7 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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688 kcal
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Fat: 8.59g | Prot: 95.08g | Carb: 57.19g.
Breakfast: 目玉焼き, ご飯, マイプロテイン ホエイ アイソレート. Dinner: マイプロテイン ホエイ アイソレート. more...
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losing 4.6 lb a week
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mihashi25's weight history
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