Weigh In record (no journal entry) for 03 February 2011
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174.8 lb
Lost so far: 18.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1319 kcal
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Fat: 33.61g | Prot: 36.02g | Carb: 220.07g.
Breakfast: orange, Bananas. Lunch: Broccoli Pot Pie. Dinner: Quinoa and Vegetable Soup. Snacks/Other: bioitalia, bioitalia. more...
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gaining 4.2 lb a week
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