Weigh In record (no journal entry) for 06 January 2014
|
277.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2014:
|
2648 kcal
|
Fat: 97.16g | Prot: 94.52g | Carb: 339.07g.
Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Crazy Bread. Dinner: Cole's Garlic Toast, Eating Right Turkey Lasagna. Snacks/Other: Semisweet Chocolate Candies (with Butter), Nabisco Chips Ahoy! Chocolate Chip Cookies, Hershey's York Peppermint Patty, Little Debbie Star Crunch. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bmtate's weight history
|