Weigh In record (no journal entry) for 01 March 2021
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86.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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724 kcal
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Fat: 31.55g | Prot: 48.88g | Carb: 59.36g.
Lunch: Great Value Corn on The Cob, Publix Extra Thick American Cheese Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Great Value Enriched Hamburger Buns. Dinner: Deli Turkey or Chicken Breast Meat, American Cheese, Great Value Wheat Sandwich Bread. more...
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losing 0.4 lb a week
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yellow tail's weight history
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