Weigh In record (no journal entry) for 02 February 2011
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174.2 lb
Lost so far: 18.8 lb.
Still to go: 54.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2011:
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1487 kcal
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Fat: 36.82g | Prot: 42.69g | Carb: 258.49g.
Breakfast: Clementines. Lunch: Extra Virgin Olive Oil, Sweet Red Peppers, Endive, Tomato Sauce with Chili, 100% Durum Wheat Semolina. Snacks/Other: 100% Pure Wildflower Honey, Blueberries, Bananas. more...
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losing 1.4 lb a week
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