Weigh In record (no journal entry) for 16 April 2021
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236.1 lb
Lost so far: 0 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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1325 kcal
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Fat: 52.62g | Prot: 46.95g | Carb: 165.64g.
Breakfast: Boost High Protein Strawberry, I Can't Believe It's Not Butter! Original. Lunch: Peanut Butter Sandwich, Kraft Light Smooth Peanut Butter. Dinner: Tuna Salad Sandwich with Lettuce, Dempster's Hamburger Buns, Premium Plus Soda Crackers. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle), Ruffles Potato Chip All Dressed. more...
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gaining 0.2 lb a week
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