Weigh In record (no journal entry) for 15 April 2021
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206.2 lb
Lost so far: 43.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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11 kcal
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Fat: 0.21g | Prot: 1.27g | Carb: 0.42g.
Breakfast: Regular Coffee. more...
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steady weight
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zakmar62's weight history
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