davis83's Journal, 13 April 2009

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I survived Easter ! I filled my plate with a little bit of meat, and filled up on salad and veggies. NO CARBS !! I had a cupcake for dessert, but not by choice, it was my birthday and I got a birthday cupcake instead of a cake (the family knows I'm trying to loose weight)

153.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

losing 2.1 lb a week

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I stayed within my WW Daily points for Easter. I am not going to sit here and bother to list all the stuff I did not eat. Instead I will list all the good food I did eat. Breakfast- Asparagus Filled Omelette AM Snack- Apple & Cottage Cheese Lunch- Cup of vegetarian veggie soup and side salad with fat free dressing PM-Snack- Pear & Fat Free Yogurt Dinner- Lean Pork Roast, 1/2 roasted potato, steamed baby carrots, cauliflower, green beans, salad with fat free dressing, DESERT-a taste sized slice of carrot cake TV Snack-celery salad with milk

13 Apr 09 by member: Galen_WW

I wish I survived Easter! I am happy to hear that you reported in a great loss.

13 Apr 09 by member: Deana Garcia


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davis83's Journal, 13 April 2009

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