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reason201
Journal
02 Feb 11
reason201's Journal, 02 February 2011
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i don't get it... why am i gaining?
327.5 lb
Lost so far:
32.5 lb
.
Still to go:
87.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2011:
689 kcal
Fat: 13.10g | Prot: 35.33g | Carb: 132.58g.
Breakfast:
Optima Shakes - Rich Chocolate Royale.
Lunch:
Jalapeno Peppers, Mixed Salad Greens, Cucumber (with Peel), Red Onions, Diet Coke, Fat Free Zesty Italian Dressing.
Dinner:
Cajun Lime Tilapia, Lemon, Iced Tea (20 oz).
Snacks/Other:
Apples.
more...
4087 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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reason201's weight history
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