Weigh In record (no journal entry) for 14 April 2021
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140.2 lb
Lost so far: 1.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2021:
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321 kcal
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Fat: 12.33g | Prot: 10.88g | Carb: 43.90g.
Lunch: Great Value Old Fashioned Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Organic Whole Milk Yogurt, Red Mill Flaxseed Meal, Spectrum Chia Seeds, Market Pantry Frozen Mango, Spinach , Navels Oranges . more...
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gaining 2.8 lb a week
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krazeemeow's weight history
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