Weigh In record (no journal entry) for 14 April 2021
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88.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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675 kcal
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Fat: 16.41g | Prot: 37.65g | Carb: 89.92g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: Telur Rebus, DiabetaMil Sweetener, SariWangi Teh Asli, Nasi Putih, HiLo Chocolate Banana, Quaker Oat. more...
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losing 6.2 lb a week
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saskia aulia rahman's weight history
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