Weigh In record (no journal entry) for 02 February 2011
|
158.1 lb
Lost so far: 0 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2011:
|
2164 kcal
|
Fat: 99.49g | Prot: 175.55g | Carb: 149.41g.
Breakfast: Honey, Peanut Butter, Cottage Cheese, Caffe Americano (Tall), Egg, Probiotics 15-35. Lunch: Organic Mixed Vegetables, Chicken, wheat pita, Hummus. Snacks/Other: Cottage Cheese, Peanut Butter, Banana, Peanut Butter, Cottage Cheese, Thermaaccel, Active MV, Green SuperFood Drink Powder, 100% whey protein, Glutamine, Udo's 3-6-9 Blend. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bloodyknife 's weight history
|