Weigh In record (no journal entry) for 14 April 2021
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202.4 lb
Lost so far: 40.1 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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445 kcal
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Fat: 13.87g | Prot: 15.94g | Carb: 61.13g.
Breakfast: Jalen Kicap Lemak Manis, White Rice, Fried Egg. more...
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gaining 1.5 lb a week
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 Comments
Banyak naik🥺 makan apa je sampai 4 kg naik
13 Apr 21 by member: arafiksalam625
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