So, the twins are holding their own. Now at 29 weeks. Still aiming for 32 weeks if the smaller one keeps an acceptable blood flow and they both keep heartrates and activity up. So far so good. We are more and more encouraged. My daughter's spirits are good. Diet wise, stress and activity are helping me. I dropped my calories from 1600 to 1500 daily and find that easy to do.
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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208 kcal
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Fat: 10.00g | Prot: 16.50g | Carb: 16.40g.
Breakfast: Wegmans Plain Greek Yogurt, Sugar, Wegmans Pecan Pieces. more...
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losing 0.9 lb a week
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