Weigh In record (no journal entry) for 13 April 2021
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183.5 lb
Lost so far: 3.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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1858 kcal
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Fat: 71.10g | Prot: 118.45g | Carb: 166.15g.
Breakfast: Hormel Original Pepperoni Slices. Lunch: Chicken Breast. Dinner: No Name Unsweetened Apple Sauce, City Barbeque Beef Brisket, Kroger Cauliflower Hash. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Guinness Blonde American Lager, Sour Patch Kids, Snickers Snickers Bar (Miniatures), Member's Mark Peanut Butter Filled Pretzels, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Nature Made Calcium Adult Gummies, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Member's Mark Peanut Butter Filled Pretzels. more...
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losing 1.5 lb a week
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Mullet Wrangler's weight history
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