Weigh In record (no journal entry) for 13 April 2021
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151.7 lb
Lost so far: 20.3 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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391 kcal
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Fat: 23.93g | Prot: 31.35g | Carb: 11.51g.
Breakfast: Carrots, Green String Beans, Beef (Lean and Fat Eaten), Boiled Egg. more...
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losing 0.2 lb a week
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Nuril Lela's weight history
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