The yoyo weight is going not well. Keeps going up and down really want to get to 140 but no luck. the holidays we had a lot of junk around so that wasn't great but getting back on track.
Been walking again about 3 miles a day but that makes me hungry.
I have been into fruit but maybe too much....
Got my period after a missed month menapause is taking forever to actually come ..So hoping that is some of the gain.
|
150.0 lb
Lost so far: 95.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
gaining 3.4 lb a week
|