Weigh In record (no journal entry) for 12 April 2021
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167.1 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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311 kcal
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Fat: 1.10g | Prot: 3.73g | Carb: 80.23g.
Breakfast: Kurma, Pisang. more...
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losing 0.3 lb a week
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