up n down 😊
|
132.1 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2021:
|
435 kcal
|
Fat: 13.79g | Prot: 10.18g | Carb: 72.81g.
Breakfast: Belimbing, Tomat Merah, Apel, Selai Kacang, Sari Roti Roti Tawar (1). Snacks/Other: Ellenka Fiber Creme, Wafer Coklat, Nissin Lemonia, Regal Marie. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anggra kurnia rezeki's weight history
|