Weigh In record (no journal entry) for 11 April 2021
|
201.3 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2021:
|
1312 kcal
|
Fat: 70.02g | Prot: 107.37g | Carb: 61.17g.
Breakfast: Zuzu Iaurt 0.1%, Oats, Omlete Omleta Cu Legume. Lunch: Mushrooms , Eggplant , Onions , Beef Steak. Dinner: Ground Beef (Cooked), Broccoli Soup. more...
|
losing 9.3 lb a week
|
|
Other Related Links
Members
|
Traian Negulescu's weight history
|