Weigh In record (no journal entry) for 02 January 2014
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212.5 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2014:
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1892 kcal
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Fat: 53.96g | Prot: 89.44g | Carb: 268.73g.
Breakfast: Godet Laitier - 2%, Coffee (Instant). Lunch: Sole (Fish), Colourful Coleslaw, Coleslaw Salad Dressing. Dinner: Vegetable Egg Rolls, Shepherd's Pie with Beef. Snacks/Other: Cheese Snacks, Rice Krispies, Roasted Chestnuts, Toffee Caramel, Nutri-Grain Soft Bakes, Orange. more...
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