Weigh In record (no journal entry) for 10 April 2021
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194.2 lb
Lost so far: 99.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2021:
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1674 kcal
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Fat: 68.98g | Prot: 73.03g | Carb: 190.70g.
Breakfast: Starbucks Sausage, Cheddar & Egg Breakfast Sandwich, Starbucks Irish Cream Cold Brew (Grande). Lunch: Coca-Cola Coca-Cola Classic (12 oz), Pork, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cooked Rice. Snacks/Other: Oranges , Chocolate Covered Marshmallow. more...
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losing 5.6 lb a week
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Alexandra...<3's weight history
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