Weigh In record (no journal entry) for 02 January 2014
|
129.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2014:
|
107 kcal
|
Fat: 1.32g | Prot: 5.67g | Carb: 17.25g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber, Silk Light Vanilla Soymilk, Coffee (Brewed From Grounds). more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anchau's weight history
|