Weigh In record (no journal entry) for 10 April 2021
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89.3 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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1081 kcal
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Fat: 36.76g | Prot: 73.10g | Carb: 110.37g.
Breakfast: Lactona Susu Skim Bubuk, Sari Roti Roti Sandwich Isi Coklat, Roma Malkist Crackers (3). Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Rebus. Dinner: Roma Malkist Crackers (3), L-Men 2 Go Chocolate. Snacks/Other: Aice Mochi Vanila. more...
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recoveredwithme's weight history
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