ogyoglethorpe89's Journal, 10 April 2021

212.9 lb Lost so far: 82.1 lb.    Still to go: 42.9 lb.    Diet followed reasonably well.

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2293 kcal

Fat: 102.43g | Prot: 178.11g | Carb: 174.31g.   Breakfast: Kirkland Signature Grilled Chicken Breast Strips, Pillsbury Southern Style Biscuit, Southeastern Mills Old Fashioned Peppered Gravy Mix. Lunch: Kirkland Signature Grilled Chicken Breast Strips, Pillsbury Southern Style Biscuit, Southeastern Mills Old Fashioned Peppered Gravy Mix. Afternoon Tea: La Banderita Soft Taco Low Carb Tortillas, Trader Joe's Guacamole, Kirkland Signature Grilled Chicken Breast Strips. Dinner: Beef Top Sirloin (Trimmed to 0" Fat, Cooked, Broiled), Beef Top Sirloin (Trimmed to 1/8" Fat), Don Pancho Cilantro Lime Crema, Sunset Angel Sweet Tomatoes, Spinach. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size). more...

2814 kcal

Activities & Exercise: Fitbit - 24 hours. more...