Weigh In record (no journal entry) for 01 February 2011
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174.4 lb
Lost so far: 18.6 lb.
Still to go: 54.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2011:
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1455 kcal
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Fat: 37.66g | Prot: 66.91g | Carb: 233.82g.
Breakfast: Bananas, Clementines. Lunch: natur-a, Greek-style Casserole. Dinner: olive oil, potatoes, salmon. Snacks/Other: 100% Pure Wildflower Honey, st-methode. more...
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losing 2.8 lb a week
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tired2bfat's weight history
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