Weigh In record (no journal entry) for 10 April 2021
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134.9 lb
Lost so far: 32.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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160 kcal
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Fat: 4.57g | Prot: 19.44g | Carb: 9.08g.
Breakfast: Nasi Putih, Tahu Kukus, Putih Telur Matang. more...
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losing 0.2 lb a week
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Alfiyah fia's weight history
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