Weigh In record (no journal entry) for 10 April 2021
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138.9 lb
Lost so far: 25.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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373 kcal
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Fat: 14.90g | Prot: 14.14g | Carb: 42.95g.
Breakfast: Sea Salt, BonCabe Boncabe, Prochiz Keju Slice, Cucumber, Egg, Roti gandum. more...
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losing 0.7 lb a week
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