widia safira's Journal, 10 April 2021

Weigh In record (no journal entry) for 10 April 2021
132.3 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2021:
316 kcal Fat: 1.30g | Prot: 6.41g | Carb: 76.22g.   Lunch: Roti, Pisang. more...
gaining 1.2 lb a week



     
 

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